
Unexpected Breaththroughs, Reverse Flow Walking & Caring
🤸♀️ Stretch 37
Charlotte Grysolle /

Neurochemistry-Based Lifestyle and Nutrition Habits
🤸♀️ Stretch 36
Charlotte Grysolle /

Look Up-Far-Wide, Choice-Minimal Lifestyle, Investing in Loss
🤸♀️ Stretch 35
Charlotte Grysolle /

DNA of Peak Performance, Experimenting with Habits and Morning Sunlight
🤸♀️ Stretch 34
Charlotte Grysolle /

LSD Breathing, Five Senses Journaling and Movement = Creativity
🤸♀️ Stretch 33
Charlotte Grysolle /

Focus: Vision as a Superpower & Morning Pages
🤸♀️ Stretch 32
Charlotte Grysolle /

The Power of Frustration, Radical Self-Compassion and The Oxygen Advantage
🤸♀️ Stretch 31
Charlotte Grysolle /

15 Simple Behavioral Tools (Free guide!), Cold Showers & Newsletter Reco
🤸♀️ Stretch 30
Charlotte Grysolle /

Temp Minimum for Deep Work, Dopamine and Serotonin & 4 Brain Books
🤸♀️ Stretch 29
Charlotte Grysolle /

Finding Motivation, Interoception & Nose vs Mouth Breathing
🤸♀️ Stretch 28
Charlotte Grysolle /