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Charlotte Grysolle

Charlotte Grysolle

Obsessed with exploring how we can use our incredible bodies to improve focus, motivation & resilience • Running & Freediving • Certified Oxygen Advantage Functional Breathing Coach • Based in Lisbon

Join 2,700+ driven humans using science-backed breathing & body tools to unlock focus, calm, and self-trust—one experiment at a time. No fluff. Just simple strategies to work with your nervous system, not against it.

Stretch

Join 2,700+ driven humans using science-backed breathing & body tools to unlock focus, calm, and self-trust—one experiment at a time. No fluff. Just simple strategies to work with your nervous system, not against it.

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